Showing posts with label vlog. Show all posts
Showing posts with label vlog. Show all posts

Monday, September 9, 2013

Let's Get Started

It's Monday, Sept. 9! Go weigh and measure yourself and sign up at myfitnesspal.com. Send an email to LW4PC@outlook.com and check out my cousin's blog for all the info.

If you want to see my thoughts and feelings on the process, look at najjustiz.tumblr.com . I'm not going to post them here.

If you have 10 mins, watch this video. If not, just do the steps I said above. This video is from last week, but don't be alarmed by the date. Just watch and join us!



Mistakes: Sept. 9 to Dec 30 is 15 weeks - two weeks longer than Shaklee's Turnaround program. Also, the metabolic boosting supplement is taken thrice daily, not once.

NOTE: You can - and I would love you to - join this challenge even without buying any product. But if you want product, I have some! And it's what I'm using.

Friday, September 6, 2013

Countdown to the New Year

Please pause for a break in our regularly scheduled programming.

I am not done with the identity series. I still want to tell you about womanhood and being a writer. Unfortunately I need to first tell you about race and "the N word"...BUT before all that.....

If there was one more thing I wanted to do by the end of the year, it would be lose several pounds. I know I talk about health on here a lot, and you're probably like: "why doesn't she get it together already?" But I am trying. I am a busy busy woman.

But thanks to my sweet cousin Autumn, over at My Fat 2 Fit Life, I am ready to go full speed ahead. And I think you should join me. Check out this video.


Questions? Comments? Concerns? Please let me know.

Sunday, August 18, 2013

Identity: Teacher

Here's another video. I basically just ramble about being a teacher and what the first almost week was like.


 I will film an update this week, because it took me way too many days to edit this.

Note: I love the Teach So Hard movement and following other teachers on social networks. It's nice to have support.

Things are good still.
I'm taking this week away from TV and movies to pray more and get my schedule worked out. (I'm gonna have to ask my cousin to DVR Graceland.) Grad school starts this week too. I'm behind on everything. This past week was a sleepy, not totally productive week. Better this upcoming week, I know!